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CBT Companion: Your Cognitive Behavioral Therapy Tool CBT Companion is an app designed to help you practice Cognitive Behavioral Therapy (CBT) techniques in your daily life. The app offers tools and exercises that allow you to manage stress, anxiety, depression, and other mental health challenges by identifying and changing negative thought patterns and behaviors. CBT Companion provides a structured approach to CBT, making it easier to track your progress, practice exercises, and develop healthier habits. Key Features: Guided CBT Exercises: CBT Companion offers a range of guided CBT exercises designed to help you identify and challenge negative thoughts and behaviors. These exercises are structured to walk you through the process of recognizing unhelpful thoughts, reframing them, and practicing alternative, more constructive thoughts. The app provides step-by-step guidance to ensure you understand and effectively apply CBT techniques. Thought Record Tools: Track and analyze your thoughts using the app's Thought Record feature. This tool helps you capture negative thoughts as they occur, evaluate their accuracy, and reframe them into more balanced and positive alternatives. Thought records are a core component of CBT, and CBT Companion makes it easy to incorporate this practice into your daily routine. Mood Tracking: Monitor your mood over time with the app's mood tracking feature. By regularly logging your emotional state, you can identify patterns, triggers, and progress. The app provides insights based on your entries, helping you understand how your thoughts and behaviors are impacting your mood and overall mental health. Behavioral Activation: Use CBT Companion’s behavioral activation tools to plan and engage in activities that improve your mood and mental well-being. The app encourages you to schedule positive activities, track your participation, and reflect on how these activities affect your mood. This approach helps combat avoidance behaviors and promotes engagement in life-enhancing activities. Progress Tracking: The app tracks your progress through the various CBT exercises and activities, providing visual summaries and reports. These insights help you see how your mental health is improving over time, offering motivation and a clear picture of your growth. Progress tracking is an essential part of CBT, as it reinforces the effectiveness of the techniques you are practicing. Personalized CBT Plans: Receive personalized CBT plans based on your specific mental health needs. The app tailors its exercises and activities to address your unique challenges, whether you're dealing with anxiety, depression, or stress. The personalized plans help you stay focused on your goals and ensure that you're using the most relevant CBT techniques for your situation. Journaling and Reflection: Incorporate journaling into your CBT practice with the app’s journaling feature. Journaling allows you to reflect on your thoughts, feelings, and behaviors, providing a deeper understanding of your mental health. The app offers prompts and guidance to help you get the most out of your journaling sessions. Educational Resources: Access a library of educational resources that explain the principles of CBT and how to apply them in your daily life. The app provides articles, videos, and tips that help you understand the theory behind CBT and how to use its techniques effectively. These resources are designed to enhance your knowledge and support your practice of CBT. Customizable Reminders: Set reminders to practice CBT exercises, log your thoughts, or engage in positive activities. The app’s customizable reminder feature ensures that you stay consistent with your CBT practice, making it easier to build healthy habits and see progress over time. Data Privacy and Security: Your personal information and therapy data are protected with advanced encryption and privacy measures. CBT Companion ensures that your data remains confidential, allowing you to focus on your mental health with peace of mind. Multiple Language Support: Use CBT Companion in your preferred language, with multiple language options available. This feature ensures that users from diverse backgrounds can easily navigate the app and fully benefit from its CBT tools.

Face Enhancer is an AI-driven app designed to refine facial images by enhancing details, correcting imperfections, and improving photo clarity. It’s perfect for transforming blurry or low-quality selfies, portraits, or group photos into high-definition images while maintaining a natural look.

Plex is a streaming app that allows you to watch live TV, stream TV shows, and enjoy movies anywhere. With over 600 channels, you can access your favorite TV shows, movies, and live TV on any device. The app offers a wide range of content, including popular TV series, free movies from various studios, and a large selection of live TV channels. You can easily find movies in different genres and watch them with just a few taps. Plex also offers free live TV streaming with over 600 channels, including popular ones like The Hallmark Channel and BBC Top Gear. The app allows you to organize your own personal collection of media and access it on all your devices. Additionally, you can stream music and podcast live streams for free. Plex provides a subscription-free streaming experience for the whole family. Discover new TV shows, stream movies, and enjoy music anywhere with Plex.

On the Kinlia app and website, you can discover a variety of conscious, trendy, creative, and wellness events. With the Kinlia mobile app, you can find events, meet new people, and deepen connections with those who attend the same events as you. We've carefully curated wonderful events for you in four metropolitan areas, including sound healing, nature events, dance parties, art gatherings, music jams, yoga, meditation, community gatherings, creative talks, and workshops. If you live in Greater Los Angeles, Southern California, the Bay Area, or New York City, join Kinlia to find gatherings and meet new friends. Our focus is on helping you connect in event-driven communities, a place to find missed opportunities and to learn about and connect with people in your community. On Kinlia, you can discover new communities near you that align with your interests, deepen connections made at events, and meet new people for friendship, collaboration, activities, and networking. We welcome you to add your events and communities to Kinlia! You can do this from both our website and the mobile app. We also offer ticketing, where purchased tickets are stored in the event section of the mobile app. Kinlia’s values are authenticity, kindness, creativity, play, community, and personal growth. We invite you to embrace these with us. Kinlia is open to all genders, sexual orientations, relationship orientations, religions, and life stages. The Kinlia app is a product of Kindra Connect, Inc., a digital platform company created to use technology to facilitate human connections and build strong communities.

The CNN app delivers breaking news and live updates from around the globe, providing users with access to the latest developments in U.S. and international news. Known for its comprehensive coverage, CNN offers a variety of topics, including politics, business, health, technology, and entertainment. Users can watch live broadcasts, access video segments, and read in-depth articles and analysis from experienced journalists. The app also allows users to customize notifications, ensuring they stay informed about the news that matters most to them.

**DBS digibank** **About This App:** Transform your banking experience with DBS digibank, designed to make your daily banking simpler and more efficient. Set up your digibank app in just 3 minutes by following these easy steps: 1. **Step 1:** Download the DBS digibank app. 2. **Step 2a (Existing Customers):** Register using your DBS ATM/debit/credit card number and PIN or via SingPass Face Verification (for Singapore citizens and PRs only). 3. **Step 2b (New Customers):** Sign up with MyInfo to start banking with your new bank account, debit card, PayNow, and PayLah! (Applicable to all nationalities - New!). 4. **Step 3:** Set up your digital token, and you’re all set! **Simplified Daily Banking:** - **Quick Access:** Check your account balances without logging in. - **One Account for All Currencies:** Open a fixed deposit account for all currencies and update your maturity instructions in real-time. - **Apply for Services:** Easily apply for accounts, loans, and credit cards. - **Starter Packs:** Get multiple products and services at once. - **Overseas Transfers:** Use DBS Remit for same-day transfers with zero fees. - **Smart Shortcuts:** Save time with personalized shortcuts based on your frequent actions. - **Seamless Integration:** Move seamlessly between digibank and PayLah! with a single login. **Intelligent Services Tailored for You:** - **Money Management:** Manage your finances better with tools for bill payments, subscriptions, cash flow tracking, and personalized insights. - **Payment Reminders:** Receive reminders for upcoming payments and insights on potential duplicate payments or sudden bill increases. - **Secure Transactions:** Authenticate your transactions securely with a digital token. - **24/7 Assistance:** Chat with digibot for help with your accounts, transactions, or loan applications, available on-demand. - **Enhanced Insights:** The new insights tab offers improved links and pre-filled information to make your banking journey more convenient. **Navigate Your Finances Confidently:** - **Investing Made Easy:** Invest in digiPortfolio or monitor your existing portfolio on the go. - **Financial Overview:** Use the redesigned dashboard with personalized insights to help you achieve your financial goals. - **Net Worth View:** See a complete overview of your finances, including other bank accounts and government accounts. - **Digital Investment Advice:** Make your money work harder with Singapore's first digital investment advice feature. - **Home Buying Simulation:** Planning to buy your first home? Simulate how this goal will impact your cash flow and CPF balance over the next 10-20 years. **Sustainability Made Simple, Affordable, and Rewarding:** - **Live Sustainably:** Make sustainable living easy without inconvenience. - **Track and Offset:** Easily track, offset, invest, and donate towards better causes with just a tap. - **Eco-friendly Tips:** Get tips for leading a greener lifestyle. - **Green Transactions:** Access green transactions at your fingertips. - **DBS LiveBetter:** Join DBS LiveBetter to make the world a better place! Download DBS digibank today and revolutionize your banking experience!

Learn the Secret to Air Quality! Make home air management super simple with Filtrete™ Smart! This app pairs with your Filtrete™ Smart Air Filter to keep track of your home’s air quality. It provides helpful tips and alerts based on your home’s environment and reminds you when your filter needs to be replaced, not just when it’s time! With this app, you can: Track the life of multiple smart filters Receive notifications to change filters based on actual usage Remember your filter type and size Easily order replacement filters Monitor indoor and outdoor air quality and view short-term and long-term trends Get tips and reminders to improve indoor air quality Note: Indoor Air Quality Monitor sold separately.