AP News: World & Local

Lose Weight at Home in 30 Days is a fitness app designed to help you shed pounds and tone your body without ever stepping foot in a gym! This app provides an easy-to-follow workout plan and daily routines, combining strength training, cardio, and flexibility exercises. Whether you're a fitness newbie or an experienced athlete, these quick yet effective exercises fit into your daily routine, allowing you to achieve your fitness goals right at home. With progress tracking, meal suggestions, and tailored routines, this app is your personal trainer in your pocket.

What can you do in our app? Make payments easily with your phone—quick, convenient, and hassle-free! You can use all payment methods: deposit directly into your account without handling cash and pay with your linked cards. Exclusive Benefits: Enjoy rewards on fuel, Full stores, car services, and ServiClub! Points Redemption: Collect Serviclub points and redeem them for amazing benefits! Find Stations Anytime: Open the map to find nearby YPF stations along your route. Full Store Experience: Order items and pick them up at the nearest Full store—no lines, just quick convenience! Book Car Services: Schedule appointments for car care anytime, anywhere! How do I start using the YPF App? Download it and have everything you need in one place. Simple, fast, and safe!

Power Apps is a mobile app that gives you access to your work or school apps from anywhere. It acts as a gateway to all the apps you use, from campus maps and event registration to expense tracking. You can also create your own apps with little to no coding. The app offers endless possibilities for customizing your work or school experience, enabling you to build and share low-code apps that suit your needs.

StrongLifts is a popular weight lifting app designed to help users build muscle and strength through a simple yet effective strength training program. The app focuses on compound lifts such as squats, bench presses, and deadlifts to maximize results in minimal time. With StrongLifts, users can track their workouts, log their progress, and follow a structured 5x5 training program that promotes consistent strength gains. The app is suitable for both beginners and experienced lifters looking to optimize their training. Key Features: 5x5 Strength Training Program: StrongLifts uses the tried-and-tested 5x5 training format, where you perform five sets of five reps for core compound lifts like squats, deadlifts, and bench presses. This program is designed to increase muscle mass and strength efficiently. Automatic Weight Progression: The app automatically increases the weight after each workout, ensuring that you're consistently challenging your muscles and making progress. This feature takes the guesswork out of determining how much weight to lift. Workout Logging: Easily log each workout session, including the weight lifted and the number of sets and reps completed. The app tracks your progress over time, giving you a clear picture of how much stronger you’re becoming. Rest Timer: The built-in rest timer helps you manage your rest periods between sets, ensuring that you stay on track during your workouts and avoid resting too long or too little. Graph and Progress Tracking: View your progress with visual graphs that show how much weight you’ve lifted for each exercise over time. These graphs help you stay motivated and give you a clear understanding of your strength gains. Beginner-Friendly Design: StrongLifts is designed for all levels of lifters, but it’s especially useful for beginners due to its simplicity and clear instructions. The app walks you through each workout, making it easy to follow and stay consistent. Customizable Workouts: While the core focus is on the 5x5 program, you can also add accessory exercises to your workouts for targeted muscle development. This allows you to personalize the program based on your goals. Warm-Up Sets: StrongLifts includes suggested warm-up sets to prepare your muscles for heavy lifting, reducing the risk of injury and improving your performance during the main lifts. Deload Feature: If you hit a plateau or feel fatigued, the app automatically adjusts your training by deloading (reducing the weight) to help you recover while still making progress. Workout Reminders: Set reminders to stay consistent with your workout schedule. StrongLifts helps keep you accountable by sending notifications when it’s time for your next training session.

Chatruletka is a popular service that lets you video chat with people from around the world, absolutely for free! Our video chat platform is the largest in Runet, visited by over 200,000 users daily. With Chatruletka, you can chat with guys and girls from Russia, Ukraine, Belarus, and other CIS countries. The service is both convenient and genuinely free. To use this video chat, simply download the app and tap the Start button! A randomly chosen chat partner will join you. If your microphone isn’t working, you can always use the text chat next to the video chat box. By the way, you can adjust the size of the video chat box by rotating your phone or tablet, or by tapping on the video of your chat partner. Things You Can Do in Chatruletka: Why Use Anonymous Video Chat? It’s an amazing opportunity to connect with interesting people from around the world, find engaging conversationalists, show off a bit, and maybe even meet your match! Meet New People with Ease If you’re shy, struggle with starting conversations, or just don’t like making the first move, you’ll love anonymous chatroulette. There’s no need to worry about introductions—just tap the button to enter a chat room. Get creative and make a memorable impression: wear a bright shirt, show your favorite book, or introduce your cat. These little touches can make you stand out. If you don’t like your current chat partner, you can easily switch to another by tapping the Next button. Browse through chat rooms until you find someone truly special! Always Something Interesting Many users in our random chat enjoy showcasing their talents: they recite poetry, sing songs, play various instruments, or perform magic tricks. You might even come across an incredible show from a complete stranger.

Color Fusion by Make It Real is a creative kit that lets users design their own custom nail polish colors. It provides a hands-on experience, allowing for the creation of unique nail polish shades with a variety of finishes.

Nova Launcher is a highly customizable home screen replacement for Android devices, offering users the ability to personalize their device's interface extensively. It provides features such as customizable icon themes, grid layouts, and gesture controls, allowing for a tailored user experience.